October 6, 2026 —
Dear Residents, Families, and Friends, As we welcome the beautiful fall season, there is something special about this time of year. The days begin to get a little shorter, the mornings and evenings become cooler, and we start to see the leaves change into beautiful shades of red, orange, and gold. With the changing weather... Read More
October 6, 2026 —
This October, encourage your family and friends to try “Meatless Mondays.” Treat your taste buds to well-balanced meals that feature fresh leafy greens, colorful vegetables, plant-based meat or other protein-packed foods. It’s a great time to have fun with food and try something new! Meatless Mondays have become increasingly popular, with restaurants, schools and chefs... Read More
October 6, 2026 —
October is Breast Cancer Awareness Month, a time to focus on education, early detection, and support. When found early, breast cancer can often be treated successfully. Be mindful of changes such as new lumps, swelling, dimpling, redness, nipple discharge, or pain. While changes may not indicate cancer, it is strongly recommended that you check with... Read More
October 6, 2026 —
October is recognized as National Long-Term Care Planning Month, a time dedicated to highlighting the importance of preparing for future healthcare needs. While it may not always be easy to think about, taking steps today can make a world of difference tomorrow. Seniors and their families are encouraged to start conversations early and make thoughtful,... Read More
October 6, 2026 —
We always hear about the health benefits of adding physical exercise into our daily routine, but what about fitness for our brain? Keep your mind sharp by challenging yourself with brainteasers, trying new activities, and trivia. Here are some suggestions how you can start exercising your brain today! Solve word or number puzzles like crosswords... Read More
September 9, 2026 —
Healthy Aging Month serves as an opportunity to raise awareness about the importance of healthy lifestyle choices and preventive measures that contribute to a fulfilling and vibrant life for seniors. Promoting Physical Well-Being: Healthy Aging Month focuses on encouraging seniors to prioritize their physical health. Engaging in regular exercise, such as walking or light strength... Read More
September 9, 2026 —
Emergencies can happen unexpectedly, but being prepared can provide comfort and peace of mind. National Preparedness Month in September is a great reminder to review your plans and make sure you have what you need before an emergency occurs. Keep a basic emergency kit with items such as: Water and non-perishable foods Needed medications and... Read More
September 9, 2026 —
September 14 is Live Creative Day, a perfect excuse to try something new, have fun, and let your imagination shine. Whether you’re working on your own or with others, here are fun, simple ways to celebrate: Make Mini Art – Try painting a rock, decorating a bookmark, or designing greeting cards. No pressure—just play! Tell... Read More
September 9, 2026 —
This day serves as a reminder to spend quality time with grandparents and make memories that will be cherished for generations to come. Family Gathering: Host a family gathering or virtual get-together to celebrate and honor grandparents. Q & A: Prepare questions for grandchildren and grandparents to ask each other and record a video of... Read More
September 8, 2026 —
National Doodle Day is an annual celebration that reminds us that creativity doesn’t require perfection. The event began as a fundraiser to support epilepsy research, awareness, and support. Doodling is a simple and enjoyable way to relax and spark imagination. You don’t need to be an artist—all you need is a writing tool and a... Read More
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