December: Read a New Book Month

December 11, 2025 — Winter is an ideal time to read! The colder weather and shorter days make it the perfect time to pick up a book. For seniors, reading can help foster a sense of connection and community, promote social interaction, and reduce feelings of isolation. Five reasons to read a new book this holiday season: Stimulates mental... Read More

National Call a Friend Day: Hear and See a Friendly Voice

December 11, 2025 — In today’s world, we often rely on text messages and emails to stay in touch, but sometimes nothing beats hearing or seeing a loved one. December 28 is National Call a Friend Day, a perfect reminder to connect with someone you care about. Whether it is an old friend, a college roommate, a sibling, a... Read More

Give Yourself the Gift of Sleep

December 11, 2025 — Amid holiday parties, shopping, and gatherings, sleep can easily take a backseat. Yet quality rest boosts your mood, energy, and immune system—making it one of the best gifts you can give yourself. Adults 65+ should aim for 7–8 hours per night, and younger adults for 7 or more. Try winding down with calming activities, keeping... Read More

The Gift of Giving Back

December 11, 2025 — Embrace the spirit of giving and spread warmth, hope, and goodwill by getting involved with local charities and holiday campaigns. Whether it’s volunteering your time, making a donation, or participating in fundraising events, your contribution can bring joy and support to individuals and families in need within your local community. Participating in holiday campaigns provides... Read More

Celebrate National Ugly Sweater Day

December 11, 2025 — Ugly sweaters have become a December phenomenon— a fun, wacky, and festive way to celebrate the holiday season. On the third Friday of December, trade your casual attire for something outrageously tacky and join in the fun of National Ugly Sweater Day. This playful tradition celebrates the awkward and hideous sweaters you may have tucked... Read More

Brighten Your Season with Winter Wellness

December 11, 2025 — Winter can sometimes feel a little gloomy. Shorter days, chilly weather, and dry indoor air can affect our mood and energy. Many people experience the “winter blues,” and even mild dips in happiness are normal this time of year. The good news? There are plenty of ways to keep your spirits bright and your body... Read More

Short-Term Therapy Success

November 10, 2025 — Ms. T. has been a resident here for almost 3 years. In August she was referred to therapy due to frequent falls in her room. She was evaluated by Occupational Therapy and received rehabilitation for roughly 4 weeks. Ms. T participated in skilled services to improve her strength, stability, ability to propel her wheelchair, and... Read More

Giving Thanks and Expressing Gratitude During the Thanksgiving Season

November 10, 2025 — Thanksgiving is a time to gather with loved ones, share great food, and celebrate the joys of life. But it’s also a moment to reflect on the deeper meaning of gratitude, beyond just one day. This year, take a moment before the meal to share with your family what you’re thankful for. Whether it’s big... Read More

Diabetes Awareness: What is Diabetes?

November 10, 2025 — Diabetes is a chronic health condition that affects how your body turns food into energy. There are three main types of diabetes: type 1, type 2, and gestational diabetes. If you have any of the following diabetes symptoms, see your doctor about getting your blood sugar tested: Increased need to urinate, especially at night Are... Read More

Taking Care of You: The Importance of Respite for Caregivers

November 10, 2025 — If you’re caring for someone who needs help, you are a caregiver. While this role can be incredibly rewarding, it can also be quite challenging. To continue being the best caregiver you can be, it’s essential to prioritize your own well-being. One effective way to do this is by incorporating regular breaks into your routine,... Read More