Five Healthy Holiday Eating Tips

December 3, 2020 — ‘Tis the season for family, festivity, and food—lots of food. From November to the New Year, everyone seems to consume more food and drinks during the holiday season, so how do you stick to your healthy eating habits when everyone around you seems to be splurging? Here are five tips that can help: Holiday-Proof Your... Read More

Wreaths Across America

December 3, 2020 — National Wreaths Across America (WAA) Day is a December event dedicated to remembering the brave sacrifices veterans have made in wars since the American Revolution. On this day, participants place special wreaths at veterans’ cemeteries nationwide to raise awareness of the sacrifice veterans make for the United States and encourage more people to remember. It... Read More

November’s Employee of the Month

November 3, 2020 — November’s employee of the month is Taylor Edwards. Taylor is a CNA & has been with FSNR for four months. She is known for picking up shifts and being a flexible team player. When she’s not at work she enjoys playing with her son and reading. Thank you, Taylor, for everything you do. Your hard... Read More

Happy Birthday and a Warm Welcome!

November 3, 2020 — Happy Birthday Residents! Violet C. 11/1 Roger B. 11/11 Kathy P. 11/12, Celeste K. 11/21 Judy K. 11/24 Geneva S. 11/30 Happy Birthday Staff! Jaime Brown, Housekeeping Supervisor 11/21 Welcome New Residents! Welcome to the facility, Joyce D and Bennie N.

This Season a Flu Vaccine is More Important than Ever!

November 3, 2020 — Getting a flu vaccine is more important than ever during 2020-2021 to protect yourself, your family and your community from flu. A flu vaccine this season can also help reduce the burden on our healthcare systems responding to the COVID-19 pandemic and save medical resources for care of COVID-19 patients. Influenza (Flu) and COVID-19 are... Read More

Healthy Ways to Cope with Stress

November 3, 2020 — Feeling emotional and nervous or having trouble sleeping and eating can all be normal reactions to stress. Here are some healthy ways you can deal with stress: ✍🏻 Creative writing is an excellent outlet for dealing with stress. Writing poetry or keeping a journal can provide a way to express your feelings so that you... Read More

Low, Moderate, and High-Risk Thanksgiving Activities

November 3, 2020 — Thanksgiving is a time when many families travel long distances to celebrate together, however, travel may increase the chance of getting and spreading the virus that causes COVID-19. The CDC offers the following considerations to help protect individuals, their families, friends, and communities from COVID-19. These considerations are meant to supplement—not replace—any state, local, territorial,... Read More

Celebrate Native American Heritage Month this November!

November 3, 2020 — Did you know? Native American Heritage Month and Native American Heritage Day (on the 27th) both fall in November. Today there are approximately 326 total reservations in the United States. Some of these reservations were originally remnants of native tribes’ lands, while others were created by the federal government for Native Americans who were forcibly... Read More

Happy Birthday Wishes and a Warm Welcome!

October 3, 2020 — Happy Birthday Residents! Nancy P. 10/3 Martha B. 10/5 Ronald P. 10/6 Ortwin M. 10/10 Robert B. 10/13 Mary H. 10/14 Anita W. 10/22 Shirley S. 10/23 Suzanne S. 10/24 David P. 10/25 Robert W. 10/25 Fred A. 10/30 Happy Birthday Staff! Sierra Deweese, CNA 10/3 Dawn Rust, Central Supply 10/4 Kathy Johnson, BOM 10/11... Read More

Take Care of Your Mental Health – World Mental Health Day: October 11

October 3, 2020 — Mental health is an important part of overall health and wellbeing. It affects how we think, feel, and act. It may also affect how we handle stress, relate to others, and make choices during an emergency. People with pre-existing mental health conditions or substance use disorders may be particularly vulnerable in an emergency. Mental health... Read More